Food pyramid




 Food is a basic human need. A balanced diet is essential to live a healthy life. The diet one chooses is very important to him or her.



The Food Pyramid is a systematic representation of the principles of healthy eating, developed by the Harvard School of Public Health under the leadership of the American nutritionist Walter Villetta.

The food pyramid is a very flexible and practical guide to practical nutrition. The food pyramid contains all the main food categories. You should eat the food at the bottom of the pyramid whenever possible.





Comments

Post a Comment

Popular posts from this blog

Image
My backyard pond I spend most of my time at home with my backyard So I arranged my yard the way I wanted. Mom and Dad always help me with that.I have loved water lilies since I was a child, so with the help of my dad I made a small pond in the yard and found the flowers myself. Although it took a lot of time and money in the beginning, the happiness that comes from it is immense.Water-blooming flowering plants need a great deal of effort to adapt to flowering. I have arranged for close to ten types of flowers. It has now become a habit for me to find flowers that I do not have wherever I go. So I love my flowers ... this is a good habit for everyone to have.
Read more
Image
Finished school time     School is one of the most beautiful moments in a person's life.No one has ever had a life as sweet, sad, and bitter as school life, from elementary school to high school, knowing the basics of pre-school. Every moment we all remember school memories are fond memories that resonate in our hearts. The school was the perfect place to hang out with friends almost everyone has finished school at least to some extent. The time I learned the alphabet from the teachers, the way I was punished, and the way I dealt with them with my friends is indelibly etched in anyone's mood. School time is so precious that I think you can go back to school time. The school makes great efforts to nurture the student not only in education but in every aspect. Even though I have to finish school, I will always remember those immortal beautiful times with heartfelt love.
Read more
Image
  Loneliness In a flowing water stream In a falling raindrop In a cold wind blowing I feel lonely On a muddy lake White lotus to bloom Encouragement is constant Life to win ...
Read more